Essential oils are the fragrant, highly concentrated natural constituents that are found in plants. They give the plant its characteristic odour and contain the healing power of the plant from which it was extracted.

Essential oils possess a wide range of healing properties that can be used effectively to keep the mind and body in the best of health as well as looking good. These benefits include improving the complexion of the skin by stimulating cellular renewal, balancing emotions and fighting bacteria, fungi and other forms of infection.

Essential oils have an almost endless list of therapeutic benefits, but only by using essential oils of the very highest quality and purity can the best results be achieved. That is why each Naturally You product is made with the very best, aromatherapy grade essential oils to ensure the best possible results.

		Basil Oil (Ocimum Basilicum) Basil essential oil is used topically to massage the skin. It enhances the luster of dull looking skin as well as hair. As a result it is extensively used in many skin care supplements that claim to improve the tone of your skin. It is also used for relieving acne and skin infections. Basil essential oil is also a good treatment for itching from bites and stings from honey bees, insects and even snakes. Other uses include curing motion sickness and vomiting. It blends well with bergamot, clary sage, clove bud, geranium, lime, lemon, hyssop, juniper, eucalyptus, neroli, marjoram, rosemary, melissa and lavender. Return to the previous page.
		Bay Oil (Laurus Nobilis) The scent of bay oil is sweet, fresh and spicy and the oil is deep yellow in colour, being of medium to watery viscosity. The benefit of bay oil lies in its calming and warming effect on emotions and general aches and pains, including rheumatic pains. It also settles the digestive system, excess gas and also acts as a tonic on the liver and kidneys. In small amounts it has a stimulating effect, while larger doses produce a sedating effect. Return to the previous page.
		Bergamot Oil (Citrus Bergamia) With a light, sweet fragrance that has spicy undertones, bergamot refreshes, relaxes and balances. It is an excellent natural deodorant as well as an anti-septic. Bergamot can also help to reduce body temperature as it stimulates the metabolic system and secretions, thereby giving a feeling of warmth and resulting in more perspiration or sweat from the Eccrine glands (sweat glands) and sebaceous (sebum) glands, thus reducing body temperature. The Flavonoids present in Bergamot oil are very good relaxants too. They soothe nerves and reduce nervous tension, anxiety and stress, helping to cure ailments associated with stress such as sleeplessness and high blood pressure. Return to the previous page.
		Black Pepper Oil (Piper Nigrum) Black Pepper essential oil is a strong and sharp spicy smelling oil and is faintly reminiscent of clove oil, yet more refined. It can range in colour from light amber to yellow-green and has a watery viscosity. Black pepper oil can be used in blended massage oil or in a bath, to assist with circulation, bruises, rheumatoid arthritis and muscular aches and pains. Black Pepper oil does go very well with other essential oils such as bergamot, clary sage, clove, coriander, fennel, frankincense, geranium, ginger, grapefruit, lavender, juniper, lemon, lime, mandarin, sage, sandalwood and ylang-ylang. Return to the previous page.
		Carrot Seed Oil (Daucus Carota) This must be one of the most underrated essential oils in aromatherapy. It has a soft earthy smell and not only helps to relieve stress and exhaustion, but is a powerful detoxifier and liver booster, while stimulating and rejuvenating the skin in general, thereby adding elasticity to any skin. At the same time it fights any skin problems, such as psoriasis, eczema, weeping sores, ulcers, boils and carbuncles. The formative action on the epidermal cells help to keep wrinkles at bay and is also helpful when fighting liver spots (age spots). Return to the previous page.
		Cedarwood (Cedrus Atlantica) Cedarwood oil benefits the skin by its sedating ability which relieves itching. Its astringent action is great for acne, oily skin, as well as for hair and dandruff. It helps with chest and urinary infections, acts as a general tonic and has a pronounced effect on mucus membranes. It has a calming and soothing effect on the mind and is of great help in conditions associated with anxiety and nervous tension. It is also of value in cases of arthritis and rheumatism. Cedarwood oil blends well with benzoin, bergamot, cinnamon, cypress, frankincense, jasmine, juniper, lavender, lemon, neroli, rose and rosemary. Return to the previous page.
		Chamomile (Roman) Oil (Anthemis Nobilis) Chamomile is a popular medicinal herb because it's among the safest plants in the world. It has numerous purposes and is often used to make teas, essential oils, mouthwash, digestive pills, lotions, soothing creams and tinctures. Chamomile is both an effective analgesic (pain reliever) and sedative used to soothe inflammations, relieve headaches and relax muscles and to ease the itchiness associated with eczema. Chamomile is also an effective treatment for sunburns and irritated skin. Chamomile essential oil is often used in aromatherapy to soothe fatigue and invoke a calming atmosphere. Return to the previous page.
		Cinnamon Oil (Cinnamomum Verum) Extracted from the leaves and twigs of the tree, Cinnamon essential oil has a warm and spicy fragrance which stimulates and awakens dull skin. In aromatherapy cinnamon is considered a multi-purpose oil that is used to lift emotions, energise and fight fatigue. Cinnamon essential oil arouses the physical senses and is believed to combat lack of concentration and stimulate creativity. Return to the previous page.
		Citronella Oil (Cymbopogon Nardus) This oil is best known as an effective insect repellent, but it also has antiseptic and stimulating properties. Citronella essential oil has a deodorant action and helps neutralise excessive perspiration. Citronella has a clearing, uplifting and stimulating effect on the mind and body, which may help with depression and emotional fatigue. Return to the previous page.
		Clary Sage(Salvia Sclarea) A clear to pale yellow essential oil, Clary sage has a sweet, nutty fragrance, somewhat herbaceous. Clary sage oil's greatest benefit lies in its calming and sedating influence on the nerves, emotions, female functions, kidneys and digestive system. It also helps with skin conditions like acne, boils and ulcers and cools painful muscles and joints. Clary sage blends particularly well with juniper, lavender, pine, geranium, sandalwood, jasmine, frankincense and other citrus oils. Return to the previous page.
		Clove Oil (Eugenia Caryophyllata) Clove oil is useful for its disinfecting properties, relieving of pain, especially toothache, arthritis and rheumatism. It is effective when used for complaints of the digestion system. It is also of use for skin problems - especially for skin sores and leg ulcers and as an insect repellent. Return to the previous page.
		Coriander Oil (Coriandrum Sativum) Coriander oil has a sweet, spicy, warm smell, is nearly colourless to pale yellow and has a watery viscosity. Coriander oil can be useful to refresh and to uplift the mind. It can help for mental fatigue, migraine, tension and nervous weakness. It is helpful for alleviating rheumatism and arthritis pain, as well as muscle spasms and is useful with colds and flu. Coriander oil blends particularly well with bergamot, cinnamon, ginger, grapefruit, lemon, neroli and orange. Return to the previous page.
		Cypress Oil (Cupressus Sempervirens) Cypress oil has a woody, slightly spicy and refreshing masculine smell. It has a calming and soothing effect on the nerves, is valuable as a vasoconstrictor, useful in the treatment of excessive discharge of fluids and beneficial for the respiratory tract. Cypress oil blends particularly well with bergamot, clary sage, lavender, juniper, pine, marjoram, sandalwood, Rosemary, Frankincense and all the citrus oils. Return to the previous page.
		Eucalyptus Oil (Eucalyptus Globulus) In skin care, Eucalyptus oil is effective for soothing skin irritations, blisters, burns and infections due to it's excellent anti-inflammatory, decongestant, antiseptic, antibacterial and other medicinal properties. In undiluted form, Eucalyptus oil is useful for easing respiratory problems, headaches and fevers as well as muscular discomfort. It is mentally stimulating, clearing the mind and acting as an aid for concentration. Blend with Rosemary essential oil in bath products for the ultimate stress buster! Return to the previous page.
		Fennel Oil (Foeniculum Vulgare) Fennel oil has a herby, slightly spicy smell, much like aniseed and it is clear in viscosity. Used in a base cream, lotion or soap, fennel oil can be helpful for general skin care and especially for dispersing bruises, livening a dull complexion, clearing an oily skin and fighting wrinkles in mature skins. It is also useful for removing cellulite, to fight rheumatism and helps with edema. It blends well with geranium, lavender, rose and sandalwood. Return to the previous page.
		Frankincense Oil (Boswellia Carterii) Frankincense essential oil is extremely effective as a skin care ingredient when used to treat the symptoms of acne. It will balance oily skin but is equally beneficial on mature skin as regular use may reduce the appearance of fine lines and wrinkles. Frankincense oil has anti-inflammatory and antiseptic properties as well as being calming and relaxing to the mind and emotions. Return to the previous page.
		Geranium Oil (Pelargonium Graveolens) Ideal for individuals with sensitive or greasy skin, geranium essential oil balances and detoxifies while also being an excellent skin treatment for dull and tired skin in need of a boost. Widely used in aromatherapy, geranium essential oil is one of the few oils with the ability to uplift and also calm the emotions. This oil also stimulates the lymphatic system, keeping infections at bay and promoting speedy healing. Return to the previous page.
		Ginger Oil (Zingiber Officinale) The astringent and antiseptic actions of ginger essential oil make it an effective way to warm and freshen tired skin; the perfect antidote to the effects of cold, winter weather. A valuable aid for numerous ills, it warms and cheers the mind and emotions, helps a myriad of aches and pains and relieves digestive upsets. Return to the previous page.
		Grapefruit Oil (Citrus Paradisi) Grapefruit essential oil increases the circulation, stimulates lymphatic drainage and its toning and astringent effects can improve the appearance of cellulite. A truly valuable oil for relieving stress and its related disorders, grapefruit has a reviving and uplifting effect on the mind and body. Grapefruit essential oil may also be helpful with rheumatic conditions, easing depression and is notably cooling, cleansing, and decongestive. Return to the previous page.
		Jasmine Oil (Jasminum Officinalis) Jasmine essential oil is particularly effective on sensitive skin and the delicate skin of children and babies as it is so gentle. It also improves skin elasticity, while helping to reduce stretch marks and scars. A deeply relaxing scent that boosts confidence and helps lift depression. Return to the previous page.
		Juniper Oil (Juniperus Communis) This crisp essential oil is used in aromatherapy to help stimulate and strengthen the nerves and bolster the spirits in challenging situations. It is excellent for treating rheumatism, arthritis and gout, as well as cellulite, acne, dermatitis, blocked pores, psoriasis and weeping eczemas. Juniper essential oil blends particularly well with cedarwood, cypress, geranium, grapefruit, lavender, lavandin, bergamot, lime, vetiver, clary sage and lemongrass. Return to the previous page.
		Lavender Oil (Lavandula Angustifolia) This powerful oil is a strong antibacterial, anti-fungal and antiseptic agent that promotes growth of new skin cells and balances sebum, so every skin can benefit from a rejuvenating treatment with lavender essential oil. It is particularly useful for a variety of skin irritations and disorders including dryness, acne, dermatitis, eczema, psoriasis, bruises, dandruff, athlete’s foot, wounds and abscesses. Lavender essential oil is used in aromatherapy for being calming, soothing and balancing, physically, emotionally and spiritually. Return to the previous page.
		Lemon Oil (Citrus Limonum) Lemon essential oil has an astringent effect that brightens a dull complexion and is ideal in controlling oily hair and skin. It is effective when added to anti-wrinkle and cellulite formulas. This invigorating oil has the ability to lift spirits and stimulates the brain, increasing your concentration. Return to the previous page.
		Lemongrass Oil (Cymbopogon Flexuosus) Lemongrass essential oil is an intensely powerful antiseptic, fungicide, bactericide and disinfectant that helps fight the spread of infection. Reputedly a capable astringent, face tonic and cleanser, this oil is particularly affective for tightening pores, and for purifying and balancing oily skin conditions like acne. Lemongrass essential oil is often used by athletes as a pre-sports rub to enhance performance and help alleviate aches and pains caused by over-training. Lemongrass also makes an excellent insect repellent. Return to the previous page.
		Lime Oil (Citrus Aurantifolia) A natural antiseptic and astringent, lime essential oil is an excellent choice for use on oily skin and to diminish the appearance of spots and blemishes. The zesty, citrus fragrance of lime essential oil enlivens and refreshes both body and mind. A multi-purpose oil in aromatherapy and often used to fight the symptoms of colds, flu and asthma, as well as chilblains. Return to the previous page.
		Mandarin Oil (Citrus Nobilis) Mandarin essential oil is beneficial for acne and an excellent tonic for congested and oily skin It can also help reduce the appearance of stretch marks when used for massage. Mandarin essential oil is widely used in aromatherapy as it is revitalising and particularly effective against anxiousness, insomnia and generally strengthening and balancing the emotions. Return to the previous page.
		Manuka Oil (Leptospermum Scoparium) Aromatherapy researchers have found Manuka Oil to have antibacterial /antifungal, antiallergenic and anti-inflammatory properties and therefore help in the relief of skin, mucous membrane and rheumatic ailments. They have found it to be well tolerated by the skin and to be helpful for itchy and irritated skin and scalp. For the psyche it is reported to be beneficial for stress, nervousness and anxiety . Return to the previous page.
		May Chang Oil (Litsea Cubeba) May Chang essential oil is anti-inflammatory, soothing and calming. It is also astringent, antiseptic, insecticide and tonic. Like many of the citrus oils, it is good for oily skin. Its gentle, citrus aroma inspires and clears the mind, aiding creativity and concentration whilst bringing fresh energy to the mind. May Chang essential oil is also used in aromatherapy to ease travel sickness, aching muscles and is also an effective insect repellent. Return to the previous page.
		Mimosa Oil (Acacia Dealbata) A wonderfully sweet floral scent, with slight woody undertones. Mimosa essential oil is used in skin care especially for oily & sensitive skin. It is said to de-stress, relax and calm. Mimosa essential oil blends well with jasmine, orange, lavender and geranium. Return to the previous page.
		Myrrh Oil (Commiphora Myrrha) Myrrh oil has a warm, slightly musty smell and is pale yellow to amber in colour. It is very good for mouth and gum disorders such as mouth ulcers, pyorrhea (pyorrhea), gingivitis and sore throats. On the skin, it is used with great success on boils, skin ulcers, bedsores, chapped and cracked skin, ringworm, weeping wounds, eczema and athlete's foot. Myrrh oil blends particularly well with benzoin, frankincense, lavender, sandalwood and clove. Return to the previous page.
		Neroli Oil (Citrus Aurantium Amara.) As with lavender, this essential oil is one of the most popular essential oils, as it not only has great therapeutic properties, but also has the most incredible smell. It has a greatly relaxing effect on the body and mind, relieving muscle spasms, calming heart palpitations and has a wonderful rejuvenating and regenerative effect on the skin, helping to prevent ugly scarring and fighting stretch marks. It has a sweet, floral and slightly haunting aroma and blends well with benzoin, geranium, jasmine, lavender, all the citrus oils, sandalwood, rosemary and ylang-ylang. Return to the previous page.
		Niaouli Oil (Melaleuca Viridiflora) Niaouli essential oil cures skin infections, clears congestions of oily skin and can be used as an antidote against insect bites, stings etc. It is also effective against boils, abscesses, acne and rashes. Niaouli oil has strong top and middle notes giving a fresh, sweet camphoraceous odour reminiscent of Eucalyptus. Return to the previous page.
		Orange Oil (Citrus Sinensis) A sunny and radiant oil, orange brings happiness and warmth to the mind and helps people to relax as well as helping children to sleep at night. It is also useful in cases of nervous tension and stress. It is effectively used to detoxify a congested skin and although it is a good general skin tonic, it is great for older more mature skin, dealing with dermatitis, as well as acne and soothing a dry irritated skin. The general tonic action seems to stem from the action it has on supporting collagen formation in the skin, which is required for a healthy, young-looking skin. Return to the previous page.
		Palmarosa Oil (Cymbopogon Martini) Palmarosa oil has a sweet floral, with a hint of rose smell and is pale yellow in colour with a nearly watery viscosity. Palmarosa oil calms the mind, yet has an uplifting effect, while clearing muddled thinking. It is used to counter physical and nervous exhaustion, stress-related problems and nervousness. Palmarosa oil moisturises the skin, while balancing the hydration levels and stimulating cell regeneration. It balances production of sebum, to keep the skin supple and elastic and is valuable for use with acne, dermatitis, preventing scarring, rejuvenating and regenerating the skin, as well as fighting minor skin infections, sore tired feet and athlete's foot. Return to the previous page.
		Patchouli Oil (Pogostemon Cablin) Patchouli essential oil is a highly valued oil when caring for dry, itchy or mature skin. Renowned for its rejuvenating qualities, its value in skin care is incalculable. This oil is great for helping to break down cellulite while stimulating the regeneration of skin cells and speeding up healing. Return to the previous page.
		Peppermint Oil (Mentha Piperita) Peppermint essential oil is a refreshing tonic that softens the skin and strengthens its natural defences. It possesses antiseptic and anti-inflammatory properties and cools by constricting the capillaries. It is therefore a valuable ally in treating numerous skin disorders including irritated, congested and oily skin prone to blackheads and acne. Peppermint is considered helpful for many nervous and psychological disorders, such as hysteria, depression, mental fatigue and anger. It is renowned for being purifying and stimulating to the conscious mind, and refreshing to the spirit. Return to the previous page.
		Petitgrain Oil (Citrus Bigardia) Petitgrain oil has a woody and at the same time a florally smell. The colour of the oil is pale yellow to amber and it is watery in viscosity. When used in a cream lotion or soap it is very useful to help clear up greasy skin and to release the congestion of such a skin, while at the same time helping to clear up acne, pimples and other skin blemishes. Petitgrain oil blends particularly well with bergamot, lavender, palmarosa, geranium, rosewood and sandalwood. Return to the previous page.
		Pine Oil (Pinus Sylvestris) Pine oil is most useful to relieve mental, physical and sexual fatigue, while having a cleansing and invigorating effect on an area and is great for vapor therapy in a sick room as it promotes healing. In a blended massage oil or diluted in the bath, it can be used for asthma, cellulite, colds, coughs, hangover, infections, rheumatism and sinusitis. Pine essential oil blends well with cedarwood, eucalyptus, lavender, niaouli, rosemary and sage. Return to the previous page.
		Rose Oil (Rosa Damascena) Rose essential oil is particularly effective on mature skin and for dealing with the symptoms of eczema. An excellent skin toner that tightens pores and helps your skin retain its natural pH balance. Regular use of rose essential oil can help diminish the appearance of fine lines and wrinkles making skin look younger and firmer. In aromatherapy, rose essential oil is widely used for being uplifting and relaxing. Return to the previous page.
		Rosewood Oil (Aniba Rosaeaodora) When feeling overburdened by the world, this oil will lift your spirits and have a balancing action effect on the mind and body. It is used with good results in reducing headaches, colds, fever and infections and is a boost for the immune system. It is an excellent oil to use in skincare, as it sorts out dull, dry and oily skin, while having a cell stimulant and tissue regenerating action on the skin which promotes rejuvenation of the skin. Return to the previous page.
		Rose Geranium Oil (Pelargonium Roseum) Rose geranium essential oil has a sweet and rosy smell with a mint overtone and is mostly colorless, but can have a slight light green colour to it. Rose geranium oil has a balancing effect on the nervous system and relieves depression and anxiety, while lifting the spirits and making the world an easier place to live in. It has a balancing effect on the adrenal cortex and is great for relieving stress. On the skin, rose geranium oil helps to balance the secretion of sebum and clears sluggish and oily skins, while the antiseptic and cicatrisant properties make this oil an effective aid to help with burns, wounds, ulcers and other skin problems. Return to the previous page.
		Sage Oil (Salvia Officinalis) Sage essential oil is a well known and well heard name in the world of cosmetics, particularly in the field of skin care. It helps to diminish scars, post natal abdominal marks and after-spots left by boils, pox, sores etc. Sage essential oil also helps quick healing of wounds and incisions. Sage essential oil blends well with Clary Sage, Geranium, Ginger, Lavender, Orange, Vetiver, Neroli, Rosemary and Tea Tree. Return to the previous page.
		Sandalwood Oil (Santalum Spicatum) Sandalwood is a balancing, revitalizing and rejuvenating oil for the skin, and is useful for dry, dehydrated, ageing complexions, itchiness, inflammation and eczema. However its mild astringent action makes it equally effective with oily skins and acne. Its balancing and harmonising effects make it the ideal remedy for nervous tension, fear, stress and a hectic daily schedule. Return to the previous page.
		Sandalwood Amyris Oil (Amyris Balsamifera) A subtler fragance than pure sandalwood essential oil, sandalwood amyris is an excellent and cheaper alternative to use in soaps, creams and bath products. It blends particularly well with lavender and citronella essential oils. Return to the previous page.
		Seville Orange Oil (Citrus Aurantium) Seville Orange essential oil is very good as a gentle exfoliant to remove dead skin cells and for encouraging healthy new cell growth. A good all round skin tonic, it is particularly effective for skin conditions such as a dull, congested, oily complexions or acne, wrinkles, dermatitis, dry skin and it can be regenerative for aging skin. Seville Orange oil has a positive effect on moods, harmonizes feelings and awakens creativity. In aromatherapy it is used for self-consciousness, anxiety or a need for emotional warmth as it is balancing, relaxing and sensual. Return to the previous page.
		Spearmint Oil (Mentha Spicata) Spearmint essential oil soap is excellent for use on oily skin and can improve the appearance of spots, acne and blackheads if used on a regular basis. It is particularly effective for cooling, softening and degreasing skin whilst leaving it clean and naturally glowing. Spearmint oil is particularly good at reviving mental fatigue and strengthening negative emotions. Return to the previous page.
		Sweet Orange Oil (Citrus Aurantium Dulcis) Sweet orange essential oil has a fresh and invigorating fragrance and is often used in bath and skin care products for its energising properties. When used in a cream or lotion it also assists the lymphatic system, helping to detoxify a congested skin and although it is a good general skin tonic, it is great for older more mature skin, dealing with dermatitis, as well as acne and soothing a dry irritated skin. Return to the previous page.
		Tarragon Oil (Atremisia Dracunculus) Tarragon oil has a herby, spicy, somewhat anise aroma. The therapeutic properties of Tarragon oil are anti-rheumatic, aperitif, digestive, deodorant, emmenagogue, stimulant and vermifuge. Tarragon essential oil blends well with carrot seed, lavender, lime and rosewood. Return to the previous page.
		Tea Tree Oil (Melaleuca Alternifolia) Tea Tree essential oil is regarded as one of the strongest natural antiseptics known to man making it ideal for anybody prone to spots, acne or blackheads. Because of its ability to inhibit and kill the growth of bacteria, fungi and viruses, which is one of the main causes of acne it makes a great medicinal addition to soaps and face washes. Although generally used more for its powerful effects on the physical body, tea tree oil is, however, refreshing and revitalizing. Used with general emotional debility, it can be particularly helpful for individuals suffering from nervous exhaustion. Return to the previous page.
		Thyme Oil (Thymus Vulgaris) Thyme oil has a rather sweet, yet strongly herbal smell and is reddish-brown to amber in colour. It can assist with nervous complaints, respiratory problems, poor circulation and problems of the digestive system and the urinary tract. Thyme essential oil blends well with Bergamot, Grapefruit, Lemon, Lavender, Rosemary and Pine. Return to the previous page.
		Vetiver Oil (Vetiveria zizanoides) Vetiver essential oil has an earthy aroma, some say similar to that of Patchouli with a touch of Lemon. This essential oil is very popular in aromatherapy and has many medicinal properties. It's antiseptic properties make this oil exceptionally effective in skin care and particularly good for dry skin. Vetiver essential oil blends well with Clary Sage Oil, Jasmine Oil, Lavender Oil, Patchouli Oil, Rose Oil, Sandalwood Oil, and Ylang-Ylang Oil. Return to the previous page.
		Ylang-Ylang Oil (Cananga Odorata) A particularly valuable skin and hair care oil, ylang-ylang balances the secretion of sebum, relaxes facial muscles, soothes, tones, and rejuvenates and can be used for all skin types, especially oily, combination, ageing and stressed. Ylang-Ylang essential oil relaxes the body while raising the spirits and is especially helpful with nervous depression accompanied by severe tension, and low self-confidence. It can both relax and stimulate the brain waves, depending on individual needs, and may be useful for nervous and tension headaches. Return to the previous page.